A 5-day long Ashtanga Yoga intensive retreat with Saraswathi Jois and Sharmila at Kadermo - Conscious Living, in the beautiful archipelago of Finland, 12th - 17th of May, 2020.
The workshop programme consists of mysore and led classes (full primary series) as well as pranayama and chanting sessions. Saraswathi will also offer the participants an opportunity to participate in an open discussion, in Mysore often referred to as a Talk or Conference, in which students can ask questions in an open forum.
The daily programme here is a draft, some changes may happen.
15.05.2019 – 07:00-09:30 – Two led classes (full primary series), pranayama, chanting
16.05.2019 – 07:00-09:30 – Two led classes(full primary series), pranayama, chanting
17.05.2019 – 07:00-09:30 – Two Mysore classes
18.05.2019 – 07:00-09:30 – Two Mysore classes
19.05.2019 – 07:00-11:00 – Two led classes (full primary series), pranayama, chanting, conference
This workshop is open to students of all levels. However, some familiarity with the Astanga Yoga system is highly recommended.
Teaching fee 380 Euro. (Early bird full amount 320 Euro due by December 15th).
Follow the link to register and reserve your spot for the workshop. https://hoteldosa.com/.
After registered, you will be invoiced via email (due date 15th of December) .
Note that you can only register for the full workshop (5 days). All prices incl. VAT (10%).
Please notice that these fees cover the workshop of Saraswathi only.
For accomodation options and fees please see below.
Accommodation in the nearby small town of Hanko.
Here is the link to the official website of Hanko where you can arrange your own accommodation: Hanko City website.
Hanko is located only 10 km from the island.
Arrival on Tuesday at 5.30 p.m. at Hanko railway station (Asana class with Saraswathi starts early Wednesday morning).
There is a train connection from Helsinki to Hanko approx. at 3.30 p.m. The train journey to Hanko takes approx. 2 hours.
Pick you up at Hanko Main Railway Station at 5.30 p.m.
In case you are coming by car then the address is Sandöströmmen 93A, 10900 Hanko. You can park your car safely at our harbour for the duration of your stay. Departure is on Sunday at 2.30 p.m.
What to bring
Please bring sheets. .
If you don't have a yoga mat you can use one of the yoga mats provided. Bring two towels.
Soap for washing your clothes. Water bottle as it is recommended to drink a lot of water during your stay. Warm clothes and a flash light.
Once you have confirmed your booking, we will send you more detailed information regarding the payment.
Terms and conditions.
Make sure you have valid travel insurance as insurance is not included in the price.
100% loss of payment if the student decides not to complete the workshop.