Programme Midsummer - Kadermo Conscious Living


Friday
13:30 Arrival in Hanko
14.00 Boat transportation to our island
14:10 You will be given your accommodation
14:20 Cafe is open and you will be served free Gazpacho
15:30 - 18:00 Yoga Nidra, Sharing & Yin Yoga
18:30 Dinner
20:30 - 22:30 Cafe is open
21:30 - 23:00 The Sauna is hot


Saturday
09:00 Yoga Asana Class
11.15 -12:15 Café is open with Free Smoothie and Fruits
12:45 Lunch
14:30 - 15:30 Café is open
15:30 - 17:30 Yin Yoga & Yoga Nidra
18:30 Dinner
20:30 - 22:30 Cafe is open
21:30 - 23:00 The Sauna is hot


Sunday
09:00 Yoga Asana Class
11.15 -12:15 Café is open with Free Smoothie and Fruits
12:45 Lunch
14:30 Departure from the island (For those who are leaving)
14:30 - 15:30 Café is open
15:30 - 17:30 Yin Yoga & Yoga Nidra

(18:15 New arrivals)
18:30 Dinner
20:30 Sharing
21:30 - 22:30 Cafe is open


Monday
09:00 Yoga Asana Class
11.15 - 12:15 Café is open with Free Smoothie and Fruits
12:45 Lunch
14:30 Departure from the island (For those who are leaving)

 

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